Mountains in Tibet

Arura Tibet Natural Healing Range

The Arura Plant

The Arura Plant

The Latin botanical name for Arura is Terminalia chebula. In Tibetan medicine we use the fruit of the Terminalia chebula, it is considered to be a great panacea. There are five different types of Arura and the most highly prized Arura is called “the victorious one” (Aru Namgyal); it possesses all the six primary tastes, eight potencies and seventeen properties. Because of this, Arura is used to treat and balance the three principal energies of Tibetan medicine called rloong, mKhris-pa and Bad-kan. Arura also helps for digestion, improved blood circulation and longevity. In paintings of the Medicine Buddha he is seen carrying the Arura branch in his right hand whilst in his begging bowl are Arura fruits. This is why I have chosen ARURA as the name for my range of natural healing products.

Medicine Buddha carrying the Arura branch

Medicine Buddha carrying the Arura branch

For many years I have been thinking about producing a range of natural healing products and have spent much time researching the ingredients relevant to Tibetan medicine, along with their efficacy and availability. I have now produced the Arura Natural Healing Range which blends the ancient wisdom of Tibetan medicine with modern science.

Tibetan medicine is extremely rich in its depth and variety of medical formulas, however when we need to produce natural products such as skin creams it does not have the knowledge of using emulsifiers and preservatives. As I already have knowledge of Tibetan herbal medicine I have in addition to this attended courses on natural skin care, on making creams, lotions, balms, the use of natural emulsifiers and preservatives. I have also attended courses on EU laws and regulations with regard to cosmetic products, because practising in the United Kingdom I need to follow EU laws and regulations on cosmetic safety. Each ingredient has to be traced to the source and therefore all my creams have been assessed and certified by Cosmetic Safety Consultants Ltd. for safe use by the general public in the EU.

The main purpose for producing these natural products is because there are kind to the skin, nourishes the hair, is relaxing for the mind and soothing for the body; I can say this with full confidence as I know that all my ingredients are based on natural waxes, herbs, oils and essential oils. All my natural products are sourced ethically and ecologically. I hope you will enjoy using them.

Purchasing Products

If you wish to order any of these products please email - - and we will get back to you with a total cost of the order including shipping. Once you recieve the confirmation email from us you can make payment using the following methods -

Cheque made payable to Dr Tamdin S Bradley

Bank transfer - Details for UK Customers :

Account Name: Dr Tamdin S Bradley
Bank : HSBC
Account Number - 81201840
Sort Code - 40 47 15

Bank transfer - Details for Non-UK Customers :

Account Name: Dr Tamdin S Bradley
Bank : HSBC Bank plc
International A/C No: GB49HBUK40471581201840
Branch Identifier Code: HBUKGB4B

Arura Tibet Creams

Arura Tibet Nourishing Skin Cream
Arura Tibet Daily Moisturising Cream
Arura Tibet Rejuvenating Skin Cream

Arura Tibet Hair Oils

Arura Tibet Kham-Bu Hair Oil

Tibet Massage Oils

Arura Tibet sGa-sMug Warming Massage Oil
Arura Tibet Go-sNod Relaxing Massage Oil

Arura Tibet Lip Balms

Arura Tibet Freedom Lip Balm


Principles of Tibetan Medicine [New Edition]

Arura Tibet Spices

Arura Tibet 14 Spice